WELCOME

Our bodies are constantly seeking homeostasis, equilibrium, balance.  We want to feel grounded, centered, and aligned.  We all have previous trauma and unique personal histories that contribute to current pain patterns; physical and emotional.  Overtime, the body starts to guard or armor up as a defense mechanism, and emotional trauma can manifest itself as physical pain in the body.  Massage therapy can help break down this armor, slowly and steadily.  You may have heard the saying, “The issues are in the tissues.”  Massage therapy directly affects the soft tissue, calms the nervous system, and brings all the systems of the body closer to equilibrium.

 

I’m here to help you heal.  I’m here to heal the collective.  

And I believe the collective healing begins with individual healing.  We have to be active participants in our own healing journey.  Let’s heal together.