About Me
Hi, my name is Alex. Welcome to Ebb and Flow.
I opened Ebb and Flow in January 2022 with the intention of bringing the power of therapeutic touch to the Bozeman community.
A little bit about me… I was born and raised in Cody, Wyoming, and grew up playing volleyball and basketball. Over time, I developed chronic low back pain and shoulder impingement, and was looking for relief. My mom introduced me to yoga, and I went on to complete my 200 hour yoga teacher training in 2017. Since then, yoga has been a consistent part of my routine, and transformed my life in ways I never thought possible. It has not only been crucial in healing my physical body, but healed me in emotional and spiritual ways as well.
When I moved back to Bozeman in 2019, I was looking for a career path in the wellness industry, something that would complement being a yoga teacher … bodywork seemed like the obvious choice. I enrolled at Sacred Roots Massage School of Montana and started my own practice shortly after graduation.
Meesh M.
“Alex is magic! 90 minutes of medicine. Her expertise and methods were so helpful. She loosened my upper back with lots of yummy massage and some more intense cupping. It was the perfect blend of "getting in there" and feel good massage, you won't be disappointed"
Beatrice A.
"The space at Ebb and Flow is beautiful, clean and relaxing. Alex gives incredible massages - deep and very therapeutic. She's very knowledgable about the anatomy and science behind massage therapy"
Jon R.
"Fantastic therapeutic massage! Alex asked about and addressed my current issues. Scheduling my next appointment right now!"
Jon R.
"Fantastic therapeutic massage! Alex asked about and addressed my current issues. Scheduling my next appointment right now!"